24 hours ahead of our final 'on the mountain' training and feeling very positive. Not much training done this week, although have been on top form since my reflexology session on Wednesday night. Did go to the gym yesterday and after some stairmaster work went on the treadmill which went very well. I'm not one for running really, but I felt really comfortable and instead of counting down to a (normally pathetic) target I actually just kept going. It was only the time constraint of getting back to do some more work that stopped me.
Looking ahead the weather for our final training is looking good though
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